The Truth is here

In this moment,
wrapped in my mind body & soul
in this every breath I take,
here lies the truth.

In this existence,
what my skin can feel,
eyes can see,
my heart beating slowly.
Here lies the truth.

In the ticking of the clock,
is my present, my reality.
The past has faded and
the future is a blurry unreality.

Right now is what is,
either heaven or hell.
My belief is in this moment
because only here lies the truth.